9 Feet Circulation Tips

9 Feet Circulation Tips

Circulation problems often first manifest in your feet, as they are the farthest from your heart. Unresolved issues can lead to severe consequences, including amputation. Consider these nine strategies to improve circulation to ensure oxygenated blood reaches your...
7 Hearing Loss Warning Signs

7 Hearing Loss Warning Signs

Some degree of hearing loss is natural as we age, but it’s important to recognize when it progresses to a level that requires intervention from an audiologist. One sign of hearing loss is the perception that everyone is mumbling, as high-frequency sounds become...
4 Medical Examiner Recertification Tips

4 Medical Examiner Recertification Tips

If you conduct DOT medical exams, you know there’s a high demand for certified medical examiners. Your certification expires after ten years. Here’s what you should know if you’ve been certified for nine years and need to schedule your...
5 Tinnitus Symptoms

5 Tinnitus Symptoms

Tinnitus is a symptom of nerve damage in the inner ear, where tiny hair-like nerves send messages to the brain about sounds. Some people experience symptoms constantly, while others have them sporadically, with the sound fluctuating in intensity. This condition can...
10 Ankle Sprain Tips

10 Ankle Sprain Tips

After experiencing the discomfort of an ankle sprain, taking immediate steps to prevent further complications is crucial. First, stop any activity right away to avoid exacerbating the injury. Seeking professional medical advice is important to confirm the diagnosis...
6 TMS and Personality Facts

6 TMS and Personality Facts

Transcranial magnetic stimulation (TMS) doesn’t aim to alter personality traits. Personality is multifaceted and relatively stable, influenced by experiences and environment over time. TMS targets specific brain regions involved in regulating mood and emotions,...
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