7 Ways to Recover Without Family Support

7 Ways to Recover Without Family Support

Recovery from addiction is a challenging journey, and the support of family and close friends often plays a crucial role. Studies in alcohol abuse treatment emphasize the importance of a strong support system. Marital and family therapy has assisted reluctant...
7 Tips for Putting Twin Babies to Sleep

7 Tips for Putting Twin Babies to Sleep

You’ve undoubtedly heard the joke “you got two for the price of one” if you’re expecting twins. Unfortunately, this is inaccurate, especially when it comes to sleep-related issues. When you are taking care of two or more babies, it is a rare...
9 Treatments for Bunion Pain

9 Treatments for Bunion Pain

You put on a pair of flip-flops and noticed that it doesn’t fit widthwise onto the sole. Could this protrusion be the cause of the sudden increase in foot discomfort you’ve been feeling? You see that nobody else wearing sandals has feet that are identical...
5 Ways To Handle Career Depression

5 Ways To Handle Career Depression

Based on Unum’s Strong Minds at Work report, it underscores the significant impact of mental health conditions on workdays, revealing that 62% of missed workdays stem from these issues. Remarkably, 55% of workers are uncertain about their company’s...
5 Signs You May Have PTSD

5 Signs You May Have PTSD

Many associate post-traumatic stress disorder or PTSD with battle, but many veterans also experience non-combat PTSD. They fail to properly represent those who may not even be aware that they have PTSD, as well as others who may have it but do not seek a diagnosis or...
7 Myths About Your VA Mental Health Claim

7 Myths About Your VA Mental Health Claim

There have been over four times as many suicide fatalities among service members and veterans as deaths from armed conflict following the 9/11 catastrophe. The contributors range from physical, mental, moral, and sexual trauma to military training and culture, and the...
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