9 Tips to Keep Your Feet Wart-Free This Summer

9 Tips to Keep Your Feet Wart-Free This Summer

Summer is a great time to expose your feet, but it’s important to ensure they’re well-maintained and wart-free. Plantar warts are infections caused by the human papillomavirus (HPV), which enter dry skin or a foot cut. They develop into small dark spots on...
6 Tips to Lessen Tinnitus Symptoms

6 Tips to Lessen Tinnitus Symptoms

Individuals respond to tinnitus, which includes sounds like ringing, buzzing, hissing, or roaring in their ears, with a spectrum of discomfort spanning from minor irritation to severe distress. This article delves into the intricate link between stress levels and the...
5 Ways to Boost Self-Esteem During Recovery

5 Ways to Boost Self-Esteem During Recovery

Overcoming substance abuse is a daunting journey involving breaking dependencies, addressing guilt and shame, and avoiding relapses. The daily struggles can significantly impact one’s self-confidence. There are confidence-building exercises in the recovery...
9 Topics To Discuss With TMS Providers

9 Topics To Discuss With TMS Providers

Transcranial Magnetic Stimulation (TMS) has gained FDA approval for addressing various conditions such as major depressive disorder, migraines with aura, obsessive-compulsive disorder, smoking cessation, and anxiety associated with depression. This non-invasive...
3 Steps to Avoid Fraud DOT Medical Examiners

3 Steps to Avoid Fraud DOT Medical Examiners

When you’re a commercial driver, it’s vital to ensure that you’re fit and healthy to operate a big rig or any other commercial vehicle. The Department of Transportation (DOT) has established rules to make sure you’re in good shape, and...
7 Tips to Avoid Foot Running Injuries

7 Tips to Avoid Foot Running Injuries

Dedicated runners are known for their determination and resilience, often pushing through various challenges, including foot injuries. However, preventing foot injuries should be a top priority for runners. In this article, we’ll provide seven essential tips to...
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