Dec 5, 2023
For individuals with peripheral neuropathy, cold weather can bring increased pain, but there are ways to manage it. Maintain a constant temperature indoors, dress warmly with layers, and avoid nicotine and caffeine, which constrict blood vessels, reducing blood flow...
Nov 23, 2023
If you’re a truck driver, you know the importance of getting the recommended hours of sleep, but sometimes fatigue still sets in. Fatigue can take your attention off the road, slow your reflexes, and impair your judgment, making it unsafe to operate your...
Nov 23, 2023
When every movement hurts, it might be tempting to stop exercising, but inactivity is detrimental to peripheral neuropathy. Low-impact exercise can decrease pain and aid healing. Here are some activities to try. Walking is accessible, but extreme temperatures can...
Nov 7, 2023
Growing a full beard, whether it’s your first or fourteenth time, comes with its set of challenges, but with some advice, you can counter these issues effectively. While beards require less daily maintenance than maintaining a clean-shaven face, they still need...
Nov 7, 2023
Nature vs. nurture remains a timeless debate in understanding our predispositions and health outcomes. When it comes to conditions like tinnitus, genetics play a significant role. Studies suggest certain inherited genes can increase susceptibility to developing...
Nov 7, 2023
A person diagnosed with alcohol use disorder (AUD) suffers from alcohol dependence, which can be physical, emotional, or both. Treatment for AUD by alcohol rehab professionals varies based on the addiction’s severity. Drinking heavily, even occasionally,...
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