7 Neuropathy Exercises

7 Neuropathy Exercises

When every movement hurts, it might be tempting to stop exercising, but inactivity is detrimental to peripheral neuropathy. Low-impact exercise can decrease pain and aid healing. Here are some activities to try. Walking is accessible, but extreme temperatures can...
5 Common Beard Problems

5 Common Beard Problems

Growing a full beard, whether it’s your first or fourteenth time, comes with its set of challenges, but with some advice, you can counter these issues effectively. While beards require less daily maintenance than maintaining a clean-shaven face, they still need...
4 Tinnitus Checklists

4 Tinnitus Checklists

Nature vs. nurture remains a timeless debate in understanding our predispositions and health outcomes. When it comes to conditions like tinnitus, genetics play a significant role. Studies suggest certain inherited genes can increase susceptibility to developing...
7 Alcohol Drinking Facts

7 Alcohol Drinking Facts

A person diagnosed with alcohol use disorder (AUD) suffers from alcohol dependence, which can be physical, emotional, or both. Treatment for AUD by alcohol rehab professionals varies based on the addiction’s severity. Drinking heavily, even occasionally,...
4 Ankle Arthritis Treatments

4 Ankle Arthritis Treatments

One common cause of ankle pain is arthritis, which can affect individuals well before retirement age. Several treatments are available for ankle arthritis. Ankle replacement surgery, or arthroplasty, involves replacing damaged cartilage and bones with a metal and...
6 Concert Hearing Loss Facts

6 Concert Hearing Loss Facts

Most of us love live music, whether it’s the main event in a giant stadium or an intimate performance in a cozy venue. However, the post-concert ear ringing is a common concern, leading many to worry about potential permanent hearing loss. When sound waves reach your...
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