9 Feet Circulation Tips

9 Feet Circulation Tips

Circulation problems often first manifest in your feet, as they are the farthest from your heart. Unresolved issues can lead to severe consequences, including amputation. Consider these nine strategies to improve circulation to ensure oxygenated blood reaches your...
7 Hearing Loss Warning Signs

7 Hearing Loss Warning Signs

Some degree of hearing loss is natural as we age, but it’s important to recognize when it progresses to a level that requires intervention from an audiologist. One sign of hearing loss is the perception that everyone is mumbling, as high-frequency sounds become...
3 Domestic Violence Effects

3 Domestic Violence Effects

Domestic abuse often involves repeated exposure to traumatic experiences within the supposed safety of home life and intimate relationships. This prolonged exposure to trauma can have profound effects on mental health. The constant experience of fear, humiliation, and...
4 Medical Examiner Recertification Tips

4 Medical Examiner Recertification Tips

If you conduct DOT medical exams, you know there’s a high demand for certified medical examiners. Your certification expires after ten years. Here’s what you should know if you’ve been certified for nine years and need to schedule your...
5 Hard Water Problems

5 Hard Water Problems

While battling the impacts of hard water can be frustrating in your home, it has an even greater toll on our planet. Here are just a few ways that hard water affects the environment. The minerals in hard water can build up over time, reducing the lifespan of...
7 Sober-Friendly Habits

7 Sober-Friendly Habits

Recovery from addiction involves more than just quitting a substance; it requires a comprehensive approach to rewiring the brain and healing the mind, body, and soul. In substance abuse rehab, patients learn to form and maintain healthy habits through instinctive...
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