Toenail fungus can be uncomfortable and persistent, but you can significantly lower your risk of developing it with the right habits. Public places like pools, locker rooms, and restrooms are breeding grounds for fungus, so always wear shoes in these environments to protect your feet.
When it comes to foot care tools, cleanliness is key. Never share toenail clippers with someone who has an infection, and ensure your salon follows strict sanitation protocols between clients. This reduces your exposure to harmful germs.
Sweaty feet create a perfect environment for fungal growth. Change into fresh socks and shoes after strenuous activities to keep your feet dry. Along with this, practicing good hygiene is essential—wash and thoroughly dry your feet daily, paying close attention to the areas between your toes. If you suspect exposure to fungus, clean the affected area immediately.
Finally, let your feet breathe. Tight, non-ventilated shoes trap moisture and heat, so choose footwear that allows airflow and avoid overly snug fits. Giving your feet a break from socks and shoes at home can further reduce the risk. With these precautions, you can keep your toenails healthy and fungus-free.
source: https://myfootdoc.com/common-causes-of-toenail-fungus-and-what-to-do-about-it/
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