Parenting is a tough job, and when your child struggles with addiction, it can feel overwhelming. There’s no manual for handling these situations, but there are ways to guide your family toward healing. Start by focusing on yourself. If you’re battling substance abuse, prioritize your recovery first. Your example can be the inspiration your child needs. You’ll gain the strength and stability necessary to support their journey by showing them that change is possible. Equally important is recognizing and stopping enabling behaviors. While it’s natural to want to protect your child, shielding them from the consequences of addiction only prolongs the problem. They need to face reality and reach a point where recovery feels like the better option. Don’t neglect your well-being during this difficult time. Self-care isn’t selfish—it’s essential. Prioritize your physical health, maintain other relationships, and seek therapy if needed. The stronger you are emotionally, the better you can support your child without burning out. Finally, explore residential treatment options. For minors, a rehab center with family counseling can help you all build healthier coping mechanisms. For adult children, encourage in-patient treatment as a way to reset their lives and rediscover a path to sobriety. Healing is possible—for them and for you.
source: https://renaissanceranch.net/finding-ways-to-cope-with-parental-guilt-in-addiction-recovery/
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